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Thursday, February 25 • 3:30pm - 4:30pm
Wellbeing activities for you and your team

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In this talk, I'll share my mental health story with candour and vulnerability, give people the chance to engage in an open dialogue around mental health and then encourage to try out journaling as a practice for mental health together.


3 Main Outcomes:
  1. A fresh perspective on mental health.
  2. Resonating with experiences.
  3. An introduction to Journaling.


Speakers
avatar for James Routledge

James Routledge

Founder, Sanctus London Limited



Thursday February 25, 2021 3:30pm - 4:30pm GMT
Indigo Workshop Room